EMDR intensives for deep, lasting healing.
Accelerated EMDR therapy for adults in New York, California, Washington D.C., Massachusetts, Tennessee, Utah, Florida, and South Carolina.
When you’ve done the work and you’re still carrying the weight, it can feel frustrating to wait months or years for meaningful change.
EMDR intensives offer a focused, effective way to move through trauma with continuity, safety, and support.
They’re designed for deeper progress in days, not months.
A Faster Path to Relief
Is an EMDR intensive right for you?
Clients often choose intensives when they want to:
Experience faster or more substantial EMDR results
Process trauma, relational wounds, core beliefs, panic, or dissociation with focused support
Stop feeling stuck in cycles, triggers, or old patterns
Avoid retraumatization or overwhelm during EMDR
Build internal clarity, grounding, and emotional capacity
Move through trauma without long gaps between sessions
Supplement the work they’re doing with their current therapist
If you’re looking for a structured, effective path to healing, an intensive may be the right fit.
A Safer, More Attuned Approach to EMDR
Not all EMDR is the same.
I use Somatic and Attachment-Focused EMDR (SAFE EMDR), an approach designed to honor your nervous system’s capacity and minimize the risk of overwhelm.
SAFE EMDR helps you:
Stay grounded and connected throughout the process
Work gently with dissociation
Process trauma with stability
Access deeper roots of trauma without retraumatization
Integrate both body and attachment systems in healing
This approach is particularly supportive for complex trauma, dissociation, panic or anxiety, and relational wounds.
Why EMDR Intensives Work So Well:
Intensives give your brain the space it needs to stay with the healing process without stopping and starting every week.
Clients choose intensives because they:
Allow for deeper, more integrated trauma processing
Reduce emotional whiplash between sessions
Provide faster relief and longer-lasting results
Support clarity, regulation, and internal connection
Help you build on progress session after session
After practicing EMDR since 2019, intensives have become my preferred way of doing this work because they’re efficient, supportive, and truly transformative.
About Amanda
Hi, I’m Amanda, a licensed therapist specializing in trauma, abuse recovery, dissociation, anxiety, sexual trauma, and relational wounds.
I draw from:
Somatic & Attachment Focused EMDR (SAFE EMDR)
IFS-informed approaches
Somatic Experiencing
Relational and psychodynamic frameworks
My approach is warm, steady, attuned, and grounded. My goal is to help you feel safe, understood, and truly supported as you move toward relief.
How to Get Started
Schedule a free 20-minute consultation by filling out the contact form
We’ll talk about your goals, history, and what type of intensive is the best fit
If it feels right, you’ll schedule your preparation session and reserve your intensive dates
You don’t have to keep carrying this alone.